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Managing the Cycle of Meltdowns
Section 1 -- Basic Concepts
Lesson 1 -- All About Anger and the Anatomy of a Meltdown (7:24)
Lesson 2 -- Understanding the Brain (6:40)
Lesson 3 -- Meltdowns versus Tantrums (8:00)
Slides for Lessons 1 - 3
Section 2 -- Taking Care of You
Lesson 4 -- Manage Negative Emotions and Maintain Good Physical Health (14:48)
Lesson 5 -- Maintain Good Mental Health (8:08)
Lesson 6 -- Stress Busting Activities (8:10)
Slides for Lessons 4 - 6
Section 3 -- Phases 1-3 of the Meltdown Cycle
Lesson 7 -- Phase 1 -- Calm (12:40)
Lesson 8 -- Phase 2 -- Triggers and Phase 3a -- Agitation (11:01)
Lesson 9 -- Phase 3b -- Accelerating Agitation (16:52)
Slides for Lessons 7-9
Section 4 -- Phases 10-12
Lesson 10 -- Phase 4 -- Meltdown (15:47)
Lesson 11 -- Phase 5 -- Regrouping -- Phase 6 -- Starting Over (16:38)
Lesson 12 -- Long Term Interventions (18:36)
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Lesson 3 -- Meltdowns versus Tantrums
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