About Tai Chi
Ezy Tai Chi: Simplified Introductory Program for Individuals with Intellectual Disabilities aims to provide an effective and practically useful approach to strengthening balance and preventing falls for adults who have intellectual disabilities (ID). To be done together with a Learning Partner (parent, other family members, foster parent, or direct support staff).
Feasibility Testing
The goal of this four lesson program is to get feedback from Learning Partners and individuals with ID about the program.
For example:
- How easy is it to log in and navigate the program
- How easy was it to follow the Tai Chi instructor
- How difficult were the moves in Lesson 1 -3
Some Free Products
Here some other healthy lifestyle free introductory programs. Try them. I am sure you will find them fun and informative.
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