Healthy Eating and Lifestyle Program for Support Providers

The Small Step Approach to Health for Caregivers and others who provide support

• Course
• By Martin R. Sheehan, Ph.D.

Blockbuster special!

Four healthy lifestyle programs - Walk you Way to Fitness; Eat Right for a Long and Healthy Life; Leisure Works; and Resisting Dangerous Drugs. A $592 value for only $49!

• Bundle

Dangerous Drug Prevention -- Free Program

A Program for people with autism and/or intellectual disabilities and their support person

• Course
• By Martin R. Sheehan, Ph.D.

Ease into Fitness

Beginner Workout for People with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Eat Right - Free Mini Course

Lesson 1 - Three videos and a worksheet

• Course
• By Martin R. Sheehan, Ph.D.

Eat Right for a Long and Healthy Life

What everyone needs to know in 9 nutritious lessons

• Course
• By Martin R. Sheehan, Ph.D.

Ezy Tai Chi

A Program for People with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Free Mini Course - Ease into Fitness --first steps

The small step approach to exercise for people with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Fruit Rainbow

Eat More Fruit -- A Guide for People with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Healthy Eating and Lifestyle Program

The Small Step Approach to Health for People with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Leisure Works

Expanding Options for People with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Leisure Works! Free Mini-Course

two free lessons on expanding leisure options

• Course
• By Martin R. Sheehan, Ph.D.

Managing the Cycle of Meltdowns

How to support individuals who exhibit intense emotions and challenging behaviors

• Course
• By Martin R. Sheehan, Ph.D.

Meal Planning and Exercise

Learn how to eat healthier and overcome barriers to exercise

• Course
• By Martin R. Sheehan, Ph.D.

Mindfulness Made Easy for Support Providers

• Course
• By Martin R. Sheehan, Ph.D.

Mindfulness made Ezy

A mindfulness program for people with Developmental Disabilities.- !/2 off Special price

• Course
• By Martin R. Sheehan, Ph.D.

Protect Yourself!

Abuse Preventions for People with Intellectual Disabilities -- An Introduction

• Course
• By Martin R. Sheehan, Ph.D.

Resisting Dangerous Drugs

A research-based drug risk reduction program for people with Developmental Disabilities and their caregivers.

• Course
• By Martin R. Sheehan, Ph.D.

The Effective Parenting Program

A Stress Reduction and Parenting Program for Parents who have Children with Developmental Disabilities

• Course
• By Laura Backen Jones, Ph.D.

Walk Your Way to Fitness

Walk, Workout, Be Active for People with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.

Walk to Fitness - Free Mini-Course

Introductory workout for people with Developmental Disabilities

• Course
• By Martin R. Sheehan, Ph.D.