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Ease into Fitness

Beginner Workout for People with Developmental Disabilities

Course•By Martin R. Sheehan, Ph.D.

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Ezy Tai Chi

A Program for People with Developmental Disabilities

Course•By Martin R. Sheehan, Ph.D.

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Free Mini Course - Ease into Fitness --first steps

The small step approach to exercise for people with Developmental Disabilities

Course•By Martin R. Sheehan, Ph.D.

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Meal Planning and Exercise

Learn how to eat healthier and overcome barriers to exercise

Course•By Martin R. Sheehan, Ph.D.

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Product image for Walk to Fitness - Free Mini-Course

Walk to Fitness - Free Mini-Course

Introductory workout for people with Developmental Disabilities

Course•By Martin R. Sheehan, Ph.D.

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Walk Your Way to Fitness

Walk, Workout, Be Active for People with Developmental Disabilities

Course•By Martin R. Sheehan, Ph.D.

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