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Healthy Lifestyle


Courses

Walk Your Way to Fitness
Walk, Workout, Be Active for People with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$148
Eat Right for a Long and Healthy Life
What everyone needs to know in 9 nutritious lessons
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$148
Leisure Works
Expanding Options for People with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$148
Ease into Fitness
Beginner Workout for People with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$98
Resisting Dangerous Drugs
A research-based drug risk reduction program for people with Developmental Disabilities and their caregivers.
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$148
Walk to Fitness - Free Mini-Course
Introductory workout for people with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
FREE
Eat Right - Free Mini Course
Lesson 1 - Three videos and a worksheet
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
FREE
Leisure Works! Free Mini-Course
three free lessons on expanding leisure options
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
FREE
Free Mini Course - Ease into Fitness --first steps
The small step approach to exercise for people with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
FREE
Dangerous Drug Prevention -- Free Program
A Program for people with autism and/or intellectual disabilities and their support person
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
FREE
Healthy Eating and Lifestyle Program for Support Providers
The Small Step Approach to Health for Caregivers and others who provide support
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$89
Healthy Eating and Lifestyle Program
The Small Step Approach to Health for People with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$89
Fruit Rainbow
Eat More Fruit -- A Guide for People with Developmental Disabilities
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$29
Protect Yourself!
Abuse Preventions for People with Intellectual Disabilities -- An Introduction
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$49
Meal Planning and Exercise
Learn how to eat healthier and overcome barriers to exercise
Martin R. Sheehan, Ph.D. Martin R. Sheehan, Ph.D.
$29